Individuals & Couples

Everyone is welcome

Whatever challenges you are facing, I'm here to help in any way that I can

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How can I help?

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Scott Doane - BACP registered, Person-Centred Counseling and psychotherapy in Eastbourne, East Sussex

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my services

Counselling in Eastbourne

I am a BACP registered Counsellor in Eastbourne - offering both individual and couple counselling. I bring to this a broad life experience, and many years of personal development work, which also informs my therapeutic approach.I am a father of 4, with 20 years of entrepreneurship behind me. Read more about my story in the "About me" section of this website

Anxiety and Stress

Suicidal Thoughts - Stress - Anxiety - Panic Attacks

Men's Health

I work a lot with men of all ages, and all stages of life

Relationships

Couple Counselling - Individuals - Finding Harmony

ADHD / ADD

Experienced with diagnosed and undiagnosed ADHD

Eastbourne and the South Downs

In-person counselling, online sessions or "Walk & Talk" - your choice.

Walk & Talk adds the power of nature to the therapeutic process! A great way to escape from the day to day, and focus on the session in hand. Available in Eastbourne or in the South Downs

I also offer online sessions, or you can see me in person for counselling in Eastbourne, at the Natural Fitness Centre, by the Redoubt Fortress.

Contact and prices

services

My Services

I offer the following counselling services locally in Eastbourne but also across the UK and even throughout Europe. For full pricing please use the menu to select the contact and pricing page.

In-Person Counselling

For individuals and couples, in the Natural Fitness Centre, Eastbourne.

Online Counselling

Available throughout the week. Low cost sessions available on Fridays.

Walk & Talk Therapy

Either in Eastbourne or at various places in the South Downs.

Work Process

How does counselling work?

I offer in person and online sessions, on a weekly basis.

Contact me

Contact me to arrange a day and time for our first session that works for you

Weekly Sessions

Sessions are normally weekly but this can also be flexible

Regular Reviews

We regularly review the process together to see how it is working for you

Testimonials

Client Quotes

"...a bit apprehensive but feel ready for the next steps. Thank so much for all your support. I couldn't have done it without you."

Client Quote

I appreciated your patience and understanding of my extreme anxiety when we had our first session... I now look back at those early dark days and think how lucky I am to be in a much better place

Client Quote

The sessions I had with Scott were incredibly helpful and provided clarity in terms of how to approach the relationships and situations I was finding difficult. He did not miss a beat, making me feel at ease that he was truly listening and keeping track of my free flowing thoughts. I was amazed how Scott was able to summarise my situation and gripes; additionally offering homework and solutions to these gripes.

Client Quote

faq

Frequently Asked Questions

Finding the right counsellor for you is key to successful therapy. Book a consultation today and we can look at any questions you may have.

There is no pressure to see me after this initial consultation. If I am not the right person for you, then I will happily suggest other resources or professionals that may be better able to serve you.

What type of therapy is offered?
I am a BACP registered, person-centred counsellor, working with individuals and couples facing all kinds of challenges.
What is your approach with couples?
I use adult attachment theory as a basis for my couples work - together we create a secure base, upon which we can build a strong and resilient relationship that allows both parties to flourish
How long does therapy last?
Therapy typically lasts at least 12 weeks, but can also continue far longer than that. We review progress together every 6 weeks. I do not have any cut off limit, but find that most clients will end their sessions after 12 to 18 weeks.